Health and Wellbeing
Life can be hectic, so it’s more important than ever to make sure we take care of our health and well-being, and the health and well-being of those around us.
We offer a range of courses to help support you, such as Mental Health Awareness, Confidence Building, Stronger Families and more.
Wellbeing and Work
This course is designed to develop learners’ knowledge and understanding of how to keep themselves fit and healthy in their everyday life and at work.
Learners will look at a range of topics that impact their ability to get into work and engage in the workplace.
A fee may be charged for this course. Please contact us for more information.
Strong Families
We know that being a parent can be both rewarding and challenging. Our courses are here to support you to build a strong, secure and positive relationship with your child.
This course is aimed at parents, carers and grandparents of children aged 2 – 10 years who are 19+.
This course is free.
To register your interest in any of these courses, please use our online enquiry form.