HYROX

Group of people doing a HYROX fitness class in a gym

Are you ready to take your fitness to the next level? Thornes Park Stadium now offers HYROX training sessions, an innovative fitness challenge designed for everyone, from beginners to seasoned athletes. Whether you want to test your limits or improve your overall health, HYROX is the perfect choice.

What is HYROX?

HYROX combines running with functional fitness exercises in a dynamic and engaging workout. Participants complete eight rounds of 1 km runs, each followed by a challenging fitness station. Exercises include rowing, sled pushes, and burpees, making it a full-body workout that builds endurance, strength, and mental grit.

You can see what it's all about on the HYROX UK website.

Why Choose HYROX?

Improve Fitness

HYROX combines cardio and strength training to improve stamina and build muscle.

Set Personal Goals

Track your progress with timed events and see your performance improve.

Build Community

Join a supportive group of like-minded individuals who motivate and inspire each other.

Accessible for All

Whether you're a seasoned athlete or new to fitness, you can scale workouts to match your level.

Train Under the Lights

Our floodlit running track at Thornes Park Stadium creates the perfect setting for your HYROX journey. Enjoy a safe, well-lit environment to push your limits, rain or shine. With top-quality facilities and expert trainers, you'll have all the tools you need to succeed.

Join Us Today

Get started with HYROX and transform your fitness routine. Visit Thornes Park Stadium and see why HYROX is the workout the world is talking about. 

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