In the pool
Pay and Play users are also welcome.
Class timetables can be found on our leisure centres and facilities page.
All our classes are taught by a qualified team of instructors. This is to make sure you get the most from your workout and work towards achieving your personal fitness goals.
Men should wear swim trunks or fitted swim shorts, and women should wear a comfortable swimsuit or tankini that allows for easy movement in the water.
How to book a class
It’s so easy to book classes on the Aspire App or on our website by simply selecting your chosen facility, viewing the class timetable, and finding a class and time that suits you!
Available pool classes
Aqua Zumba
Water based lower impact Zumba class utilising water resistance philosophy to get those toning benefits.
Deep Water Exercise
Deep water-based class utilising a floatation belt to perform exercise to increase fitness, core and muscle strength and tone.
Float Fit HIIT
High intensity interval workout on water. A 30-minute full body class. Includes squats, mountain climbers and lunges. Float Fit HIIT Classes provide levels of difficulty to suit all abilities.
Joints Muscle Mobility
Pool based exercise suitable for participants who are on any exercise referral scheme. Exercise to increase fitness and mobility whilst strengthening and toning muscles