Les Mills classes
Pay and Play users are also welcome.
Class timetables can be found on our leisure centres and facilities page.
All our classes are taught by a qualified team of instructors. This is to make sure you get the most from your workout and work towards achieving your personal fitness goals.
Come dressed in comfortable, breathable non-restrictive clothing. Remember, our classes will get you moving! Don't forget to bring a towel to freshen up and a water bottle to hydrate (we have water fountains in every gym to refill any reusable water bottle).
How to book a class
It’s so easy to book classes on the Aspire App or on our website by simply selecting your chosen facility, viewing the class timetable, and finding a class and time that suits you!
Available Les Mills classes
Les Mills BODY COMBAT
A Les Mills programme choreographed to great music. A high intensity mixed martial arts inspired work out designed to get you fitter whilst strengthening and toning your muscles.
Les Mills BODY PUMP
A Les Mills programme choreographed to great music. A barbell and resistance workout designed to tone, strengthen and sculpt your body.
Les Mills CEREMONY
A Les Mills programme 45-minute full body functional circuit scientifically designed for strength and cardio conditioning.
Les Mills GRIT
A Les Mills programme 30-minutes of high – intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.